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Red Light Therapy: Benefits

There is a lot of light thrown at the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. It is important to know more about it. It is especially important to find out what benefits it serves to those who go for it.

AS time goes on, the spread of its information is getting more and more. It has found application in various sectors of our lives, such as in skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. The need to know more about it has never been higher. Red light therapy is a therapy that does not lead to any invasion into the body, is pain free, as well as drug free, but leads to better skin, a better body and improved health. It plays a role in some of the wellness programs out there.

The discovery of the effects of red light therapy were found out by NASA, when they were using red and infrared light. They discovered that not only was it beneficial to plants, but also that it considerably increased the speed of recovery from injuries for their astronauts while they were in outer space. Once they discovered this, more studies were done with a wider mix of wavelengths that showed more positive results and benefits.

They was that the lights could travel deep into our skin, and cause some positive effects. They would, for instance, stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increase the cellular energy.

The combination of red and infrared light travelled even further into the body. They could reach its effects to the tissues, joints, and bones. This as now seen as a natural way of getting the body to heal, and of keeping the pain experienced to a minimum.

Red and infrared light therapy is, therefore, applicable in the processes of reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.

It is important to exercise consistency and frequent treatment visits if you wish to see proper results from red light therapy. You cannot afford to skip some session and expect there to be positive results. You need to keep a regular schedule to allow the skin and body to repair and heal on their own. With time, you will see your skin get better, your body respond well, and any pain you feel gone, without you having to take medication, or endure painful procedures.

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